COPING: List of resources
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Switch On - Assertiveness
from the series:
Switch On Series
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Switch on Assertiveness demonstrates a simple approach based on the notion of ‘scripts’ or ‘message...
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Switch On - Everyone
from the series:
Switch On Series
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Switch on Everyone demonstrates a simple approach based on the notion of ‘scripts’ or ‘messages&rsq...
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Switch On - Managers
from the series:
Switch On Series
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Switch on Managers shows you can develop effective thinking patterns and behaviors to improve your leadership and man...
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Switch On - Staff
from the series:
Switch On Series
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This program provides the stimulus for everyone to re-evaluate their own thinking patterns and behaviors. It will hel...
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Getting Motivated
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An animated series developed by psychologist Eve Ash to help people get motivated. Learn how to create a positive min...
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Overcoming Setbacks
from the series:
Cutting Edge Communication Comedy Series 1-80
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When facing setbacks recognize when you feel stuck and move forward.
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Developing Successful Mindsets
from the series:
Cutting Edge Communication Comedy Series 1-80
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Steve is dejected. Casey tries to cheer him up and Carol offers advice about being in the Negative Land of W. Carol te...
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Bullying and Harassment
from the series:
Difficult People and Situations Series
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Bullying, harassment and sexual harassment is unacceptable in any workplace. But many people don't realize when t...
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Controlling Credit Card Debt
from the series:
Learning a la Carte Series
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Peter Quarry interviews Investment Advisor Freda Miriklis
Freda Miriklis introduces some simple rules to help consu...
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Dealing with Manipulative People
from the series:
Take Away Training Series
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Working with manipulative people can be difficult, as they have the ability to influence you or even exploit you. Psyc...
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Duty of Care Series
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Essential training resources to ensure your people behave professionally and ethically. Includes workplace compliance to...
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How to Cope in Harsh Times
from the series:
Learning a la Carte Series
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In this stimulating program Eve Ash, Psychologist and founder of Seven Dimensions, provides practical strategies for c...
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Managing Boundaries
from the series:
Take Away Training Series
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One very effective way of knowing how to handle conflicts (both overt and covert) at work is by understanding boundari...
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Managing Personal Finances
from the series:
Learning a la Carte Series
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Peter Quarry interviews investment advisor Freda Miriklis
In this program, Freda Miriklis, shares her top three tip...
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Regaining Control of Your Day
from the series:
Take Away Training Series
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Many people today feel out of control, stressed and don't know how to regain control of their day. They become fixated o...
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15 Ways To Handle Today's Stress
from the series:
Take Away Training Series
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Different stress management techniques work for different people.Go through the range offered here and you will be ...
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6 Ways to Manage Overload
from the series:
Take Away Training Series
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Discover what you can do to manage overload in your work and life.
Identify some constructive changes to improve y...
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Dealing with Trauma & Distress
from the series:
Take Away Training Series
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This program provides an understanding of trauma and the symptoms and the impact of post-traumatic stress.
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Understanding & Dealing with Depression
from the series:
Take Away Training Series
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Depression is a growing problem affecting many people. This important program explains depression, its symptoms and ca...
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Rewrite Your Relationships!
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How to turn your negative thoughts into positive scripts and create the relationships you want. .
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Bullying Prevention: Employee Awareness and Response
from the series:
Duty of Care Series
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This program provides essential OH&S training for all employees on the damaging impact of workplace bullying. Employees ...
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Bullying Prevention: Roles and Responsibilities for Supervisors and Managers
from the series:
Duty of Care Series
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Managers have a legal duty to control workplace bullying. This program will assist your compliance by providing a step b...
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Introduction to Sexual Harassment for Supervisors and Managers - Industrial version
from the series:
Duty of Care Series
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Essential information and guidelines for all Supervisors and Managers. Individuals and supervisors can be held personall...
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Introduction to Sexual Harassment for Supervisors and Managers - Office version
from the series:
Duty of Care Series
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Essential information and guidelines for all Supervisors and Managers. Individuals and supervisors can be held personall...
More...
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Introduction to Sexual Harassment in the Workplace - Industrial version
from the series:
Duty of Care Series
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Essential training resources to ensure your people behave professionally and ethically.
Download the Duty of Care Serie...
More...
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Introduction to Sexual Harassment in the Workplace - Office version
from the series:
Duty of Care Series
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An excellent introduction for all employees, contractors, supervisors and managers new to their role or experienced. Eve...
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Rewrite Your Life!
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How to turn your negative thoughts into positive scripts and change your life.
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Developing Resilience
from the series:
Learning a la Carte Series
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This video explains why developing resilience helps in dealing with stress, maintaining good relationships and maximiz...
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Overcoming Stress
from the series:
Learning a la Carte Series
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This video describes the four steps to inner quality management to achieve better balance, improved health, clear...
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Balancing Work & Private Life
from the series:
Take Away Training Series
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Discover helpful strategies and ideas to regain and maintain your balance.
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Change Without Anxiety
from the series:
Teamwork Essentials Series
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Managing change and dealing with anxiety are two major challenges in the workplace today.
People often go thr...
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Coping With Change
from the series:
Take Away Training Series
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Discover strategies and ideas to successfully cope with change.
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Coping with Retrenchment
from the series:
Take Away Training Series
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Learn strategies to cope with emotional reactions and to stay motivated.
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On The Edge
from the series:
Teenagers Guide To The Galaxy Series
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Understand and recognise the effects of stress and what you can do to overcome it....
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Stress Management
from the series:
Take Away Training Series
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Minimise stress and become more calm in stressful situations.
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The Psychology of Resistance
from the series:
A System of Change Series
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This video features Psychologist Peter Quarry and details the five main reasons why people tend to resist change. It exp...
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Duty of Care Series - Industrial Version - 7 Titles
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Essential training resources to ensure your people behave professionally and ethically. Includes workplace compliance to...
More...
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Duty of Care Series - Office Version - 7 Titles
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Essential training resources to ensure your people behave professionally and ethically. Includes workplace compliance to...
More...
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