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Video  Finder
6 Ways to Manage Overload
This title is part of the Take Away Training Series
Duration: 19 minutes
AUD $275.00
Synopsis
Discover what you can do to manage overload in your work and life.
Identify some constructive changes to improve your efficiency, productivity and well-being.
Key Learning Points

1. Physical Environment

  • Large computer screen
  • Ergonomic Chair
  • Temperature
  • Air quality
  • Natural light
  • Colours

2. Desk & Work Habits

  • Clear and organised work space
  • Focus on one task, avoid multitasking

3. Time Management

  • Bunch similar tasks
  • Planning the day before
  • Clear backlog tasks bit by bit
  • Do it now mentality

4. Looking After Your Body

  • Stretching
  • Drink water to avoid dehydration

5. Manage Emails

  • Set specific times to check email
  • Manage your inbox
  • Read once and act

6. Break the 24/7 Addiction

  • Distinguish between work and private life
  • Time out
  • More holidays
  • Avoid instant messengers
Package Description
DVD
Recommended Audiences
  • Managers
  • All staff
Distributed in the following format(s)
  • DVD
Available in the following language(s)
  • English
Media Type
 Video Recording
Presentation Style
  • Interview
STOCK CODE
TAT84
ISBN
9780980294736
Published
Melbourne
Filming location
Australia
Release year
2007
Copyright owner
ClickView
Publisher
Seven Dimensions