Stress Management List of Training Resources - Training Video | Management Training | Customer Service Training


STRESS MANAGEMENT: List of resources
Title & Format		Description

Switch On - Caring from the series: Switch On Series		Switch on Caring shows you can develop positive caring thinking patterns and behaviors. People in the caring professi... More...

Getting Motivated		An animated series developed by psychologist Eve Ash to help people get motivated. Learn how to create a positive min... More...

Success at Work: 05 Prioritize and Organize from the series: Success at Work Series		Plan for success, manage yourself efficiently, prioritize to get results. ... More...

Overcoming Setbacks from the series: Cutting Edge Communication Comedy Series 1-80		When facing setbacks recognize when you feel stuck and move forward. ... More...

Cutting Edge Communication Comedy Series 1-80		COMEDY MAKES LEARNING FUN This comedy business series completed was created by Psychologist Eve Ash and comedienn... More...

Removing Tension from the series: Cutting Edge Communication Comedy Series 1-80		Brittany, the personal trainer, demonstrates various stretches to combat stiff aching bodies and work related problems... More...

Stretching the Team from the series: Cutting Edge Communication Comedy Series 1-80		Marcus introduces Brittany, a personal trainer, to help the team with stretching exercises that can be followed by vie... More...

10 Healthy Work Habits from the series: Take Away Training Series		Being healthy has a positive influence on energy and work performance. Psychologist Peter Quarry gives 10 practical str... More...

Bullying and Harassment from the series: Difficult People and Situations Series		Bullying, harassment and sexual harassment is unacceptable in any workplace. But many people don't realize when t... More...

Controlling Credit Card Debt from the series: Learning a la Carte Series		Peter Quarry interviews Investment Advisor Freda Miriklis Freda Miriklis introduces some simple rules to help consu... More...

Dealing with Manipulative People from the series: Take Away Training Series		Working with manipulative people can be difficult, as they have the ability to influence you or even exploit you. Psyc... More...

Difficult People and Situations Series		The Difficult People and Situations Series is a must for every business. With four dramatized case studies, this lead... More...

Employer of Choice from the series: Workplace Excellence Series		Find out how to be a respected and award winning employer. Focus on creating a culture of pride, attract the best tal... More...

How to Cope in Harsh Times from the series: Learning a la Carte Series		In this stimulating program Eve Ash, Psychologist and founder of Seven Dimensions, provides practical strategies for c... More...

Managing Personal Finances from the series: Learning a la Carte Series		Peter Quarry interviews investment advisor Freda Miriklis In this program, Freda Miriklis, shares her top three tip... More...

Regaining Control of Your Day from the series: Take Away Training Series		Many people today feel out of control, stressed and don't know how to regain control of their day. They become fixated o... More...

Wellbeing & Balance from the series: Workplace Excellence Series		Discover how healthy people with work/life balance will be happier and more productive. When through this training, s... More...

15 Ways To Handle Today's Stress from the series: Take Away Training Series		Different stress management techniques work for different people.Go through the range offered here and you will be ... More...

6 Ways to Manage Overload from the series: Take Away Training Series		Discover what you can do to manage overload in your work and life. Identify some constructive changes to improve y... More...

Dealing with Trauma & Distress from the series: Take Away Training Series		This program provides an understanding of trauma and the symptoms and the impact of post-traumatic stress. ... More...

Giving Up Bad Habits from the series: Take Away Training Series		Do you have a problem with eating, drinking, drugs or have difficulty saying 'no'? Maybe you are a procrastinator ... More...

Staying Happy & Positive Throughout Life from the series: Take Away Training Series		We all want to be happy, yet this simple goal often feels so hard to achieve. Find out if you are really happy and lea... More...

Understanding & Dealing with Depression from the series: Take Away Training Series		Depression is a growing problem affecting many people. This important program explains depression, its symptoms and ca... More...

Developing Resilience from the series: Learning a la Carte Series		This video explains why developing resilience helps in dealing with stress, maintaining good relationships and maximiz... More...

Overcoming Stress from the series: Learning a la Carte Series		This video describes the four steps to inner quality management to achieve better balance, improved health, clear... More...

The Corporate Stretch		Stress relief for office staff and call centres. This program emphasises the importance of stretching, breathing correct... More...

Balancing Work & Private Life from the series: Take Away Training Series		Discover helpful strategies and ideas to regain and maintain your balance. ... More...

Energy & Enthusiasm from the series: Take Away Training Series		Gain an edge by developing high levels of energy and enthusiasm. ... More...

On The Edge from the series: Teenagers Guide To The Galaxy Series		Understand and recognise the effects of stress and what you can do to overcome it.... More...

Stress Management from the series: Take Away Training Series		Minimise stress and become more calm in stressful situations. ... More...