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DEPRESSION: List of resources
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Getting Motivated
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An animated series developed by psychologist Eve Ash to help people get motivated. Learn how to create a positive min...
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Overcoming Setbacks
from the series:
Cutting Edge Communication Comedy Series 1-80
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When facing setbacks recognize when you feel stuck and move forward.
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How to Cope in Harsh Times
from the series:
Learning a la Carte Series
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In this stimulating program Eve Ash, Psychologist and founder of Seven Dimensions, provides practical strategies for c...
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Wellbeing & Balance
from the series:
Workplace Excellence Series
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Discover how healthy people with work/life balance will be happier and more productive. When through this training, s...
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Dealing with Trauma & Distress
from the series:
Take Away Training Series
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This program provides an understanding of trauma and the symptoms and the impact of post-traumatic stress.
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Staying Happy & Positive Throughout Life
from the series:
Take Away Training Series
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We all want to be happy, yet this simple goal often feels so hard to achieve. Find out if you are really happy and lea...
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Understanding & Dealing with Depression
from the series:
Take Away Training Series
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Depression is a growing problem affecting many people. This important program explains depression, its symptoms and ca...
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Rewrite Your Relationships!
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How to turn your negative thoughts into positive scripts and create the relationships you want. .
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Rewrite Your Life!
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How to turn your negative thoughts into positive scripts and change your life.
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On The Edge
from the series:
Teenagers Guide To The Galaxy Series
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Understand and recognise the effects of stress and what you can do to overcome it....
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