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HAPPINESS: List of resources
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Getting Motivated
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An animated series developed by psychologist Eve Ash to help people get motivated. Learn how to create a positive min...
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Kangaroo
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Everyone wants to know how to be happy at work...
Motivational session-starter on happiness at work and cari...
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Surviving Stress and Anxiety
from the series:
Cutting Edge Communication Comedy Series 1-80
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Surviving Stress and Anxiety is an engaging video from the Cutting Edge team that reminds everyone of the importance ...
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Overcoming Setbacks
from the series:
Cutting Edge Communication Comedy Series 1-80
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When facing setbacks recognize when you feel stuck and move forward.
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Removing Tension
from the series:
Cutting Edge Communication Comedy Series 1-80
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Brittany, the personal trainer, demonstrates various stretches to combat stiff aching bodies and work related problems...
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10 Healthy Work Habits
from the series:
Take Away Training Series
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Being healthy has a positive influence on energy and work performance. Psychologist Peter Quarry gives 10 practical str...
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Regaining Control of Your Day
from the series:
Take Away Training Series
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Many people today feel out of control, stressed and don't know how to regain control of their day. They become fixated o...
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Wellbeing & Balance
from the series:
Workplace Excellence Series
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Discover how healthy people with work/life balance will be happier and more productive. When through this training, s...
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Staying Happy & Positive Throughout Life
from the series:
Take Away Training Series
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We all want to be happy, yet this simple goal often feels so hard to achieve. Find out if you are really happy and lea...
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Balancing Work & Private Life
from the series:
Take Away Training Series
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Discover helpful strategies and ideas to regain and maintain your balance.
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Energy & Enthusiasm
from the series:
Take Away Training Series
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Gain an edge by developing high levels of energy and enthusiasm.
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Positive Thinking
from the series:
Take Away Training Series
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This video encourages everyone to be optimistic and think positively.
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